Managing your time and energy; thriving and not just surviving

Time is our most precious resource.  So, how we use it should be prioritised, right?

However, managing time (and energy) is still one of the top conversations I have with the leaders I work with, as so often it is holding them back from thriving and not just surviving.

In this episode I share the moment that I started to be more conscious with how I used my time, as well as some tips around how you can get back in the driving seat with yours.

We’ll look at:

• How to be more ruthless with your calendar

• Saying no > so you can say yes to the right things

• How really knowing your priorities will stop you from doing too much

• The importance of self-awareness around managing energy v time

• Being more empowered to speak up to make change to your culture/environment

• Why you need to challenge your own assumptions

• Embracing the art of slow… 

So, plug in this episode, get out for a walk or run, and enjoy!

Jenn

Where to find Jenn:

LinkedIn: https://www.linkedin.com/in/jennfenwick/

Send me a message on LinkedIn to find out more about my PRIVATE COACHING